Hypertension | Food and Drug Administration | Product recall | Antihypertensive drug

Hypertension | Food and Drug Administration | Product recall | Antihypertensive drug

Hypertension

Hypertension

If hypertension is said to reward this era, then this will not be an exaggeration. Today, in the life of a race, or at home, anxiety, anxiety and anger affects our hearts and other parts of the body. Our heart flows blood in our body. Clean blood goes from the artery to other parts of the body and the blood contaminated from the other parts of the body goes back to the heart. Blood pressure is the same process of pumping blood. Blood pressure is therefore not a disease, but a normal process. But when the pressure is low or high for some reason, it is called high blood pressure or low blood pressure. Hypertension is a very common problem among people today. It is without warning, hence it is called silent killer. 

Physical cause

Increasing cholesterol in the blood

obesity

Genetic

Eating large amounts of non-vegetarian food

Oily diet

To drink alcohol

Unprotected

Over work

Stress in the family or in the workplace

Cure

This type of diet can be consumed to treat hypertension:

Eat coriander, cauliflower, coconut

Honey is also beneficial in hypertension.

Do not eat bananas, desserts, ice cream, pickles, yogurt

Use ginger or garlic to prepare food.

Exercise daily and relax a lot.

  

Other solutions

Apart from this, by adopting some other habits, you can avoid problems like hypertension-

Stay away from obesity.

Stay away from anger, troubles and negative energy.

Make Yoga

Shavasan Yoga Nidra, Shashankasana, Padmasana, Pawan Muktasanan, Kurmasan, Makrassan, Shitali Pranayama, meditation and other asanas are also beneficial in a disease like hypertension.

Heart, kidney and other body parts can stop working in hypertension. Apart from this, high BP also has an impact on the eyes. Therefore, this disease should be taken seriously.