Women should know how to reduce breast cancer risk? Know 6 Diet Tips

Women should know how to reduce breast cancer risk? Know 6 Diet Tips

reduce breast cancer risk

Women should know how to reduce breast cancer risk? Know 6 Diet TipsTo reduce the risk of breast cancer in women, there is a need to include some things in your diet, which help reduce the risk of breast cancer. Let's know, such 6 diet tips -

1 Regular consumption of black tea protects you from breast cancer. The main reason for this is the ingredient called epigalo catacin gallette, which helps prevent uncontrolled growth of Ture cells.

2 Green tea intake is also helpful in protecting from breast cancer. Anti-inflammatory properties found in this help prevent breast cancer from growing.

3 Drinking too high heat can also cause breast cancer, because more heat temperatures increase cancer cells. So take a little hot tea.

Consumption of 4 vitamin D is helpful in curbing the growth of cancer cells. It is beneficial for milk and yogurt to eat.

5 Vitamin C also protects you from breast cancer. This prevents cancer cells from growing by strengthening your immune system.

6. To prevent the growth of cancer cells, wheat is also a very effective solution. Not only is it helpful in extracting harmful substances but also strengthening your immune system. Its juice is beneficial....