Ayurveda : Learn ABCD of Ayurveda | MY ALL HEALTH TIPS

Ayurveda : Learn ABCD of Ayurveda

Ayurveda

Ayurveda is considered by many scholars to be the oldest medical science. It is a holistic view of health for people that has been built for long lasting, healthy and balanced lives. It has been advocated in India for at least 5000 years. Before the '90s, many people in the West had not heard of Ayurvedic medicine. But since doctors like Deepak Chopra have promoted this branch of medicine for the Western world, it has become a new revolution. In a very holistic sense, Ayurveda is the most sacred science of life, both beneficial to humans in this world and beyond the world.

What is Ayurveda?

Ayurveda is a Sanskrit word, derived from two roots: 'Ayush', which means life, and 'Veda, which means knowledge. Ayurveda is the "life science" or "knowledge of nature" and deals with all facets of life. It is a clear, concise, cohesive help to help people balance their mind and body in a natural way of balance and health. Provides restored regimen. The main principles of Ayurveda are:

To prolong life and to promote perfect health.

  For the elimination of disease and body disease completely.

What are its origins?

According to Hindu mythology, the science of life was first established in Brahma Samhita by Brahma, Creator, established by There are four Vedic texts or that form the basis of Indian medical philosophy. These are:

  Rig Veda

  Yajurveda

  Samaveda

  Adharva Vedas

Adharva on Ayurveda emerged as a branch of the Vedas five thousand years ago. Knowledge of Ayurveda has been handed down to the hands of palm leaf books such as leather leaves, etc. through reputable script for ancient generations.

How does Ayurveda work?

Ayurveda is based on the basis that the universe (human body) is made up of five great elements: Earth, water, fire, air and sky. These elements or powers are represented, in humans by three "defects":

Vata: Vata is related and wind sky element. This energy that works in combination with body movements, breathing, circulation, blurring, is regulated, and heartbeats.

Bile: Pitta is related and fire element in water. This energy is controlled by the body's body temperature, digestion, absorption, including metabolic system, and nutrition.

Cough: Caffeine is related and water is the earth elements. It is the energy responsible for development and security. It supplies water to all parts of the body, moisturizes the skin, and maintains the immune system.