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The cause of 46 to 50 diseases is the increase of bile, know the solution ... | MY ALL HEALTH TIPS

The cause of 46 to 50 diseases is the increase of bile, know the solution ...

The cause of 46 to 50 diseases is the increase of bile, know the solution
bile
Balance of violet and cough in the body keeps you healthy, but if you become unbalanced, you have to face health problems in some form or the other. On the increase of bile, you are at risk of 46 to 50 diseases. Know what to eat and what not to keep bile right and balanced -
1
Buttermilk - Instead of taking yogurt, dilute it and take it as buttermilk or as a lassi. Using celery in this will be beneficial for bile disorder.

2
Black salt - Take black salt with buttermilk or with food but it will be beneficial to use black salt in the day.
3 Black cumin - Black cumin is very helpful in balancing the bile. If there is a problem of bile, then add black cumin in the diet.

4 Ghee Ghee -
You will eat ghee, but try to use cow's ghee. It gives benefits in the problem of gall.


5 Amla - Amla soaked on the night.
Cuddle it in the morning and filter it. Now mixed with mithra cumin seed and drink it.
Do not eat -
Do not consume excess iodized salt.
Avoid eating fast food, fried, hot ones.

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