Many habits have a very harmful effect on our health.| MY ALL HEALTH TIPS

Many habits have a very harmful effect on our health.

harmful effect on our health.

Many habits have a very harmful effect on our health. When we look at these hobbies and habits, we will know what we are giving our life. Let's see, when, when, where and how are you hunting for habits. The first halt of age i.e. starting from childhood -

1 Chocolate - 

Everybody consumes things like chocolate biscuit in childhood, but eating more chocolate is the problem of having a toothache and lack of interest in food. That is why we should pay special attention to these habits of children. Give them chocolates on small achievements, not that they are a part of their daily lives.

2 Burger-Pizza - 

From kids to school and college students, pizza burgers have the highest crease. But this craze turns into a hobby that we get used to. Occasionally or in some months pizza and burgers are okay, but on the day the consumption of them is extremely harmful to our body and digestive system.

Whenever pizzas or burgers are eaten, then drinks like coca-cola or pepsi are used instead of water, which are never suitable for health, but there is also problem in lever other than obesity.

3 Smoking - 

As the age increases, hobbies and habits also change. In such cases, cigarettes, alcohol, paan, gutkas etc. are often used to turn into habit, habit.

4 Use of balm or vix - 

Some people get used to it, that they use balm or vix without cold or headache. Some people have a habit of putting balm on their head every day before sleeping. The reason behind this is their argument, that sleep is better than doing this. But in reality this habit is your addiction, which is making you dependent on balm or vix for sleeping.

5 Tea or coffee - 

Drinking too much tired or drinking tea or coffee in good weather is a different matter, but if you eat more because of your hobbies, then believe it is not good for you. Excessive consumption of tea or coffee kills your appetite, and due to this the digestion of the bogan is not even properly. Not only this, it should be especially careful in the diseases of the stomach and stomach.

6 Pickles consumed -

Always eat salads with food is beneficial, but always the deal of pickle can be expensive. Things like pickle should be used only when there is a need to increase the taste of the food, or the food seems uncomfortable. Every season it increases food, acidity every day. Those pickles that have been bought from the market, they contain vinegar, citric acid etc., whose excessive consumption can be extremely harmful.

7 Excessive fennel food -

There is no doubt that fennel has many benefits, and its taste is liked by everyone. But if you have a habit of eating fennel all day, then according to this habit Ayurveda you can cause problems of frequent urination.