The lack of water in the body is the main cause of kidney stones. | MY ALL HEALTH TIPS

The lack of water in the body is the main cause of kidney stones.

lack of water in the body

Uric acid (a component of urine) is needed to dilute enough water and if urine does not become urine becomes more acidic. This is the reason for becoming acidic kidney stone.

Kidney stones can be large in the form of a ball and it is a crystal-like structure. He said that in some cases they can be so small that they get out with urine and the person does not even care about it. However, this procedure can be extremely painful. If the kidney stones stay inside the body, there are many problems like obstruction in the urine.

Dr. said that the common symptoms of kidney stones include acute pain around the urine tube, blood, vomiting and nausea with urine, white blood cells in the bladder or pus, lack of urination, irritation while urinating, The urination of urination and fever and chills are important.

INA said that some drugs may increase the risk of kidney stones. Calcium levels increase after taking vitamin-D and calcium supplements for a long time. This can also be a factor for kidney stones. Proteins and sodium excessive and low calcium intake may also be a factor. He said that apart from being sitting and obese, high blood pressure and calcium can reduce the absorption in the body.

Measures to stop kidney stones

A good way to avoid kidney stones is to consume excess fluid. Drinking less water can cause stones.

Reduce sodium in diet. By increasing urine in urine, calcium urine becomes slow in the process of re-absorption in the blood and kidney stones can occur.

Limit foods with ox let. Usually chocolate, beats, nuts, spinach, strawberries, tea and wheat bran are found to be more oxalate.

Eat less protein found in meat. Such proteins contain excessive acidic substances and increase uric acid. High uric acid can become a stone.