Never do this work after eating, kidney will fail ! | MY ALL HEALTH TIPS

Never do this work after eating, kidney will fail !

Never do this work after eating

The direct effect of our lifestyle is on our health. So doctors say that to stay healthy it is important that we keep our lifestyle good.

Lifestyle

The direct effect of our lifestyle is on our health. So doctors say that to stay healthy it is important that we keep our lifestyle good. Irregular eating and eating can cause many diseases in the body. There are some things that should never be eaten after eating. In doing so, there is also the fear of getting many digestive traits as well as many deadly diseases. Let's know what that work is.

Do not smoke

Never stop smoking after eating food. While such a hobby often happens to people. Immediately after drinking 1 cigarette, it is equal to drinking 10 cigarettes throughout the day. It also increases the chance of cancer to be multiplied.

Never eat fruit

You must have heard that the fruit should be eaten after eating, but it is absolutely wrong. You should never eat fruits immediately after eating. It damages the body. Eating fruit immediately after eating causes diseases such as gas and constipation.

Do not want to take bath

After eating, the habit of bathing is not right. Bathing is considered to be the most harmful after eating. Actually, doing so, blood flow around the stomach increases and the digestive tract slows down.

Do not drink tea

The habit of drinking tea immediately after eating is very harmful. Do not drink tea immediately after eating, because drinking tea immediately after eating makes it difficult to digest food and there may be acidity and abdominal pain.

Do not walk

Many people believe that at least hundred steps should be taken immediately after eating food. But this is totally a misconception. The body does not meet the entire nutrition of food after walking after eating it. It weakens digestion.

Do not loose the belt

Some people have a habit that they eat more than their capacity and then loose their belt immediately after eating. Doing this is not good for the stomach. By doing so the digestive system becomes weak.